Get ready for snowboard season with these exercises! I am speaking from a personal trainer point of view because I am still a beginner snowboarder. 1: Sit up to stand (this one takes some practice so modify by sit up to bent knees, trying to land in a low squat) 2: Squat hold while rocking on toes/heels (30-60 seconds) 3: Burpees 4: Single leg dead lift (weight is optional.. this is to help you improve balance and anke stability) 5: Wide push up (or any push up will do!) 6: Jump squat with twist
Get ready for snowboard season with these exercises! I am speakin…
114.1K viewsNov 29, 2023
TikTokkashmirneumann
Best Exercises for Snowboarding | Snowboard Workout Tutorial
Best Exercises for Snowboarding | Snowboard Workout Tutorial
100.9K viewsJan 9, 2023
TikTokjustzahm
Flexibility yoga for snowboarders and skiers
Flexibility yoga for snowboarders and skiers
24.3K viewsNov 21, 2019
YouTubeNano Yoga
Snowboard Workout | Designed By A Doctor of Physical Therapy
Snowboard Workout | Designed By A Doctor of Physical Therapy
3.5K viewsAug 9, 2024
YouTubeMobility Duo
Workout Like A PRO Snowboarder | 18-min Home Workout (No Equipment Needed)
Workout Like A PRO Snowboarder | 18-min Home Workout (No Equipm…
12.4K viewsNov 16, 2023
YouTubeSnowboard Addiction
Exercises to Improve Balance & Strength For Skiing
Exercises to Improve Balance & Strength For Skiing
111.3K viewsJun 20, 2014
YouTubeNoregretspt
Snowboarding: How to Carve
2:45
Snowboarding: How to Carve
380.8K viewsMay 5, 2016
YouTubeREI
7:56
DITCH your Ski-Poles
51.2K viewsJan 12, 2021
YouTubeTriggerboy62
6:37
How to Train for Snowboarding || REI
83.2K viewsNov 5, 2019
YouTubeREI
2:57
How to Ski Steeps || REI
429.1K viewsFeb 22, 2018
YouTubeREI
2:32
Stretches for Skiers
15.2K viewsDec 10, 2020
YouTubeMountain Land Physical Therapy
3:07
How To Survive the Chairlift - Beginner Snowboarding
819.5K viewsDec 23, 2016
YouTubeSnowboardProCamp
5:24
STEEP SESSIONS - Jump Turns (Warren Smith Ski Academy)
236.3K viewsSep 15, 2015
YouTubeWarren Smith Ski Academy
2:04
How To Ground Spin On A Snowboard
243.2K viewsFeb 2, 2016
YouTubeSnowboard Addiction
2:00
Balance board exercises for snowboarding
59.9K viewsMar 8, 2021
YouTubeBoards Nerd
3:17
How to Snowboard: A Beginner’s Guide - Part 1 | PSIA-AASI
420.4K viewsOct 2, 2018
YouTubePSIA-AASI
2:35
Smooth Round Turns On A Snowboard
391.6K viewsOct 16, 2018
YouTubeSnowboard Addiction
11:00
HOW TO SKI STEEPER SLOPES | 3 Tips For Better Balance
1.3M viewsFeb 4, 2021
YouTubeCarv - Digital Ski Coach
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
195.1K viewsAug 31, 2018
YouTubeCriticalbench
8:06
Adaptive Skiing: Coaching Fundamentals for Mono-Skiers
15.3K viewsJul 27, 2020
YouTubePSIA-AASI
11:42
Lose 50 Pounds Fast in 5 months - Ski-Step HIIT Workout #1
725.9K viewsJul 20, 2010
YouTubeAdrian Bryant
10:01
How to Ski in One Day | Beginner Learns Basic Turns
1.5M viewsDec 26, 2019
YouTubeStomp It Tutorials
5:09
Expert Ski Lessons #7.5 - Skiing Steeps
2.4M viewsMar 25, 2014
YouTubeSKNG Ski School
14:56
Improve Your Skiing with Dry Land Training (3 IMPORTANT Skills)
91.8K viewsAug 22, 2020
YouTubeInspirational Skiing
9:24
Skiing and Splitboarding: 8 Tips for Skinning Uphill
120.9K viewsOct 28, 2020
YouTubeREI
26:20
Dynamic Carving in 3 days | How To Ski Progression For Carving
298.8K viewsJul 15, 2021
YouTubeTom Gellie - Big Picture Skiing
2:29
Expert Ski Lessons #8.2 - Progressive Pole Swing
245.1K viewsApr 22, 2014
YouTubeSKNG Ski School
10:55
What are the Best Stretches for Skiing?
30.7K viewsJan 24, 2015
YouTube[BackSpace] Chiropractic Fitness TV
3:30
How to Get in Shape for Ski Season in 7 Moves
101.6K viewsDec 21, 2016
YouTubeOutside
9:36
Skiing drills, fun, learning moments with kids
115.3K viewsMar 5, 2020
YouTubeDeb Armstrong
See more videos
Static thumbnail place holder