The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
Master the Pull-Up (BEGINNER TUTORIAL)
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
How To Do Your First Pull Up - FULL PROGRAM
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.5K viewsSep 17, 2017
YouTubeOfficialBarstarzz
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
5:10
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
1.3M viewsMay 15, 2014
YouTubeBuff Dudes
Practice pull-ups without a bar, AND clean your floor at the same time ;) 🤯🤯⁣Here is an innovative and effective way you can practice pull-ups even if you don’t have access to a bar.⁣NO, this isn’t identical to pull-ups, but it allows you to train pull-up mechanics, and is SO much tougher than it looks! ⁣⁣⁣⁣⁣⁣This exercise strengthens the “pull-up” muscles, and improves shoulder and scapular controlled mobility. ⁣⁣👉👉 Follow me if you want to learn pull-ups.⁣⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣In the sta
0:11
Practice pull-ups without a bar, AND clean your floor at the same time ;…
163.9K viewsJun 15, 2023
FacebookMeghan Callaway Fitness
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
10.9K viewsMay 18, 2020
YouTubeSET FOR SET
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
4:51
How to Do a Proper Pull-Up
411.7K views1 month ago
wikiHowMichele Dolan
10:31
Beginner Pull Up Program and Guide | 4-Weeks to Your First Rep!
43K viewsOct 25, 2019
YouTubeBarBend
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
7:07
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
2:24
How to Perform Pull Ups - Proper Pull-Up Exercise Tutorial
661.1K viewsApr 23, 2013
YouTubeBuff Dudes
5:49
Mastering Pull Ups | Alexia Clark
352.4K viewsFeb 6, 2017
YouTubeAlexia Clark
0:09
How To Properly Do A Kipping Pull Up - Pull Up Progression
11.4K viewsApr 2, 2024
YouTubeDO MORE CrossFit
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
289.6K viewsSep 28, 2023
YouTubeZack Henderson
7:27
CrossFit - A Kipping Pull-Up Instructional
715.5K viewsNov 11, 2012
YouTubeCrossFit
6:51
Complete Pull Up & Chin Up Tutorial & Progression Guide for Beginners
3M viewsJul 13, 2015
YouTubeCalisthenics & Weight Training
4:11
How to Increase PULL-UP Reps (Full Workout)
158.9K viewsNov 26, 2020
YouTubeFitnessFAQs
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
528.2K viewsOct 19, 2017
YouTubeBine Beast
9:45
How To Get Your First Pull-Up (4 Steps)
336.1K viewsSep 12, 2021
YouTubeJeremy Ethier
4:32
Improve Your Pull Up | 3 Easy Tips
8.8M viewsJun 29, 2017
YouTubeCalisthenicmovement
6:57
Kipping Pull Ups (5 Step Progression!)
115.8K viewsAug 10, 2023
YouTubeWODprep
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
246.9K viewsDec 22, 2020
YouTubeCaroline Girvan
4:39
3 Drills To Learn Strict Pullup (SIMPLE and EFFECTIVE!)
48K viewsNov 24, 2015
YouTubeWODprep
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
523.7K viewsApr 29, 2021
YouTubeFitnessFAQs
Mastering Pull Ups: Top Exercises for Strength and Control
86K viewsDec 14, 2022
TikTokgunning4fitness
0:59
Kipping Pull-up Progression
172.1K viewsJul 29, 2018
YouTubeTrainFTW
11:02
How To Do Your First Pullup! (Then 8 more!)
7.9M viewsSep 12, 2011
YouTubescooby1961
See more videos
Static thumbnail place holder