Senior Self Defense Practice

Seniors: Great Self Defense Tool

A Self Defense Move Built for Ages 50 70

Senior Self Defense: How To Handle This Situation

Senior Self Defense: How To Defend Yourself: Seniors

Seniors: Kick Defense

Senior Self-Defense: What To Do In The First 5-7 Seconds Of A Fight

How to Train the Ball of Foot Roundhouse 2 Ways Seniors: Great Self Defense Tool

Seniors: Ground Fighting Defense Techniques

Seniors: Chokehold Counter

Senior Self Defense: Two Kick Combo

What Is The Perfect Age To Start Self Defense Training?

Stop Kicking Wrong—Curl Your Toes Self Defense Fix Seniors: Great Self Defense Tool

One Move Every Senior MUST Know to Drop a Threat Instantly

Senior Self Defense: Counter Move

Senior Self Defense: Takedown Entry

Ball of Foot Kick = Curl Toes + Same Target Seniors: Great Self Defense Tool

The Most Effective Short Range Strike for Self Defense