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It’s now or never to get your entries in for the NZ Open Water Championships and EPIC swim in Taupo 🏊 Entries are limited and close tomorrow night, so if you want to join the action jump over and enter now via link in bio ➡️ If you needed any more convincing, we’re stoked to also be giving away 1x Bungy and 1x Bungy Swing thanks to @ajhackettbungynz which we will draw when entries close tomorrow 👏 | Swimming New Zealand
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🏊‍♀️ Swimming with a streamline technique reduces drag and makes swimming feel so much easier! A simple cue to help, “Be a Needle, Not a Noodle!” A person who swims like a needle focuses on strengthening from the inside-out. They engage their core muscles and minimise drag by pulling and kicking in a streamlined channel. How to be a ✅Needle and not a ❌Noodle: ✅ Abdominals taut and active ❌ No abdominal engagement ✅ Close the gap between your arm and head as you reach forward ❌ Pull wide and won
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