Profile Best Defence Martial Arts teaches Boxercise, kickboxing and self defence for ages from 3 years old up to adults. Our instructors are certified 3rd Dan degree black belt and certified Boxercise …

Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent.

I am a qualified fitness instructor, boxercise instructor and boxercise personal trainer and a qualified level 3 personal trainer. I am also a circuit training instructor, NLP fitness coach, Life coach and …

Come and try a fun Boxercise class where we challenge your endurance, coordination and speed while having a few laughs along the way. It's a great supportive community with mixed fitness levels …

Profile Boxercise Instructor. Strength & Conditioning coach. Les Mills GRIT Coach. Les Mills SPRINT Coach. Les Mills TRIP instructor. Self employed PT. Kettlebell instructor.

Profile Certified Personal Trainer & Boxercise Instructor based in London. Willing to travel to different locations in London.

Profile Ayrshire Warriors Gym is a small independent gym based in Kilmarnock Ayrshire. We run regular boxercise and fitness classes to suit all ages and abilities. Get in touch for further details.

I work in schools and SEND settings for adults and children and provide safe and fun Boxercise classes to meet everyone's needs an abilities. This type of training gives you confidence, fitness and a new …

Family Boxercise sessions are Mondays at 5pm - this is a fun low-moderate workout for you ansd your family. Lots of games and less beasting than the other classes!

Boxercise & Boxing Fitness Get ready to build confidence, improve your mental health, and knock out stress with our dynamic Boxercise fitness classes! We offer a fun and effective way to burn fat, build …