A new initiative offers five people the chance to become custodians of their own private Nordic retreat for a year – no purchase necessary.

Erin Mooney, executive director of the Schuylkill Center for Environmental Education, slipped out of a sweltering sauna last ...

Simple rituals from around the world—from Swedish coffee breaks to Italian evening strolls—show that small, intentional habits can boost wellbeing, connection, and happiness.

Sauna culture is heating up, and not in the quiet, niche way it once did. What began as a regional tradition closely associated with Nordic ... Read moreThe post Sauna ...

Young adults in Sweden feel significantly worse than older people in almost all areas of life. While older Swedes rank among the happiest in the world, young adults struggle with loneliness and ...

There are few things Arabella Carey Adolfsson enjoys more than going fishing near her lakeside home in Sweden during the summertime, or getting her camera out and taking photographs of the natural ...

Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...

William Nylander played for Sweden at the 4 Nations Face-Off and now is part of the Olympic roster. Minas Panagiotakis / Getty Images When Sweden and Finland unveiled their men’s hockey rosters for ...