Kindness toward others is often taught in elementary school, but it’s also important for students to extend it to themselves.

Sensitive, conscientious kids don't break down because they are weak. They burn out from a culture that treats chronic worry as a sign of responsibility.

Sure, firing up The Pitt is a worthwhile way to spend an evening, but heaping fictional stress onto real life anxiety doesn’t exactly offer the decompression I’m looking for. When I really need to ...

Here are the sleeper hits helping us catch more Z's.

Do you like taking risks, feeling adrenaline or being adventurous? Learn vocabulary by listening to Neil and Beth have a real conversation in easy English about ...

Recently, the German term "lüften" has been circulating on social media and trending on Google. The term refers to the practice of opening windows and doors to replace stale indoor air with outdoor ...

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. Sound has a peculiar power over memory. A few seconds of audio can ...

Liverpool and Tottenham are in different situations but face the same problem: a manager in the hot seat but few ideal options Sign up for Soccer with Jonathan Wilson here Another weekend, another few ...

Tonight, we want to hear about the new wave and cool kids from the 80s. From Soft Cell to the Jam, Blondie to the B-52s. From cool fashion to cutting-edge sounds in the 80s. You can text us live on ...

Respect doesn’t work like that. And obedience that comes from fear or exhaustion? That barely lasts till the next tantrum. Real respect, the kind that makes kids listen even when you’re not watching, ...