Skeleton athletes are basically a hybrid between a weight-lifter and a sprinter,” says Britain’s 28-year-old gold medalist ...

New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives us real, tangible ...

A long-term NIH study found that older adults who completed brain speed training had a 25% lower risk of developing dementia. Participants did short, intensive training sessions focused on rapid ...

Adults age 65 and older who completed five to six weeks of cognitive speed training and who had follow-up sessions about one to three years later were less likely to be diagnosed with dementia, ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving tasks that ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

Adults age 65 and older who completed five to six weeks of cognitive speed training — in this case, speed of processing training, which helps people quickly find visual information on a computer ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. The best ...

Tiara Brown’s trainer is excited about the featherweight titleholder signing with Most Valuable Promotions and what opportunities may await her now that she’s with the foremost promoter of women’s ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

In Bustle’s The Pregame, we ask athletes about their pregame rituals. How do they get in the zone? What do they listen to? Do they have any superstitions before a major competition? Here, speed skater ...