In-office treatments can be very expensive, which is why at-home laser-hair-removal devices can be a worthwhile investment. Most at-home devices use IPL, or intense pulsed light, and there are a few ...

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

A former professional boxer from Lancashire has said he is "trying to give back and give kids something to aspire to" by teaching young people boxing skills. Adam Little's gym in Kirkham provides a ...

Dr. Stephanie Brooks is the dean of the College of Health at Cleveland State University and says studies show there are many ...

Parents can help kids reduce their risk by encouraging daily physical activity, which can be incorporated into youngsters’ lives in various ways.

HOW TO DO IT: Hold a heavy dumbbell in each hand at your sides. Stand tall with your shoulders down and core engaged. Walk in ...

Canadian kids are spending more time on screens and far less time playing—throwing a ball or jumping around—and that's creating a big public health problem. Not only are they missing out on better ...

Keeping young children entertained, especially on cold or rainy days, can be challenging, but Wendy Collingwood, Purdue Extension childcare educator, has some tricks up her sleeve.

Winter has its own charm, inviting people to explore outdoor activities while still enjoying many indoor activities. Chilly winds, snowy paths, and the warmth within homes entice people to make ...

Urban Air in Raleigh takes the concept of indoor playgrounds and launches it into the stratosphere. This place is absolutely massive, with attractions that seem to go on forever. Wall-to-wall ...

FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.

Enjoy classic arcade games and roller skating at Skate And Play Family Fun Center in Georgia where family friendly fun and ...