But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch the floor. Over 40 million people in the United States have an anxiety ...

There are a bunch of things you can do at night to make sure your next day starts off well. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well ...

In a former (albeit short-lived) life, I worked retail, and opening up shop was the sought-after shift. There was something ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Forget the rise-and-grind TikToks: experts map out the ideal morning to help you maximize your chances of living longer and better.

“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek.

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

Remote workers tend to fall into two categories: people who wake up minutes before their first meeting, and people who wake up hours before to work out, shower, and maybe even cook a healthy breakfast ...